BMR Calculator
Calories your body burns completely at rest.
BMR Formula (Mifflin-St Jeor)
Men: BMR = 10×weight(kg) + 6.25×height(cm) − 5×age + 5
Women: BMR = 10×weight(kg) + 6.25×height(cm) − 5×age − 161
Women: BMR = 10×weight(kg) + 6.25×height(cm) − 5×age − 161